The Food Combining-Blood Type Diet Solution, Book Review

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I recommend this most helpful book written by Dhina Khader, M.S.R.D., a registered dietitian, with Irene Toovey.

This book introduces you to a new way of eating. It also illustrates how a diet that fuses the principles of blood typing with those of food combining can help you change lifelong habits so you can maximize your health while also losing weight.

This book also includes 100 delicious, easy-to-prepare recipes as well as detailed food combining charts and sample weight-loss menus for each blood type.

In summary, this book, The Food Combining/Blood Type Diet Solution is an invaluable resource that can assist you on a path to a brighter, happier and healthier future.